Is calcium supplement helpful in increase height?

  • Posted on: 11 August 2017
  • By: Rebeca

As you all know that calcium is very helpful for bones and increase in height. Calcium helps in increasing the bone density and make them strong. If person take calcium in proper way then increase their height before the age of 24. Calcium is absorbed by body with the help of vitamin D, and you get vitamin D from sunlight.

Calcium helps in grow taller